Organic Nation Raspberry Leaf Tea 50G
Certified Organic
$7.99
Red raspberry is a plant native to Europe and parts of Asia and known for its sweet, nutritious berries.
Yet, its leaves are loaded with nutrients as well and often used to make an herbal tea that has medicinal uses.
For centuries, red raspberry leaves have been used to treat various health ailments and induce labor during pregnancy.
This article reviews the health benefits, safety and side effects of red raspberry leaf tea during pregnancy and in general.
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Red raspberry leaves are rich in vitamins and minerals.
They provide B vitamins, vitamin C and a number of minerals, including potassium, magnesium, zinc, phosphorus and iron. However, their most notable contribution might be their antioxidant properties.
Red raspberry leaves contain polyphenols like tannins and flavonoids, which act as antioxidants in your body and can help protect cells from damage.
In addition, the leaves contain small amounts of ellagic acids, which have been shown to neutralize carcinogens and even contribute to the self-destruction of cancer cells.
While more research is needed on the cancer-fighting potential of red raspberry leaves, current results are promising.
In any case, the leaves nutrient profile make red raspberry leaf tea a healthy choice.
