Chamomile tea is one of the most popular teas and for good reason. It has a deliciously smooth flavor profile and extensive research showing health benefits ranging from improving your immune system to lowering your risk of heart disease. Used in modern times in everything from skincare products to cosmetics to aromatherapy, chamomile tea contains powerful ingredients for an array…
Dandelion is used for treating appetite loss, indigestion, intestinal gas, gallstones, constipation, liver disorders and kidney problems and to increase urination. It is also used for alleviating joint and muscle pain. Some diabetics use dandelion for controlling blood sugar levels. Other uses include treatment of viral infections and cancer.
If you enjoy a cup of tea, you may be familiar with a type called Darjeeling that comes from India. Sometimes called the champagne of teas, Darjeeling is a black tea grown in the foothills of the Himalayan mountains and has a light, delicate flavor and aroma when brewed. Like all black teas, Darjeeling tea leaves are rolled and then…
Earl Grey is one of the most popular and recognized tea beverages in the world. It's been hailed for its health benefits raging from heart to digestive health. It boasts an intriguing history that marks the intersection of the Far East and the western empires. What truly makes Earl Grey unique is its blend of bergamot and black tea. The…
Echinacea is a plant whose roots and leaves have been traditionally used for medicinal purposes. Echinacea plants are also called “purple coneflower,” and three species of plants in the Echinacea classification are used as herbal supplements. Echinacea plants can be found in eastern and central North America as well as Europe. Echinacea has been identified as having anti-inflammatory, antioxidant, and antiviral properties and as an immune-strengthening agent. This makes…
Earthy with a kick, ginger has been used for millennia to spice food and treat ailments. Ginger is native to Asia and is the flowering plant of the Zingiberaceae family. Its root, or stem, adds flavor to many types of cuisine, but is also an ancient herbal remedy for a host of ailments.
Ginkgo has a long history of traditional use and is the world's oldest living tree species dating to the Permian period, 200 million years ago. Ginkgo is rapidly gaining recognition as a brain tonic that enhances memory, increases blood flow, regulates nerve responses and boost oxygen levels in the brain.
Hawthorn leaf, flower, and berry have been praised over the centuries for their heart elevating properties. Believed to uplift and strengthen both the physical and emotional heart, hawthorn, as it supports healthy cardiovascular function, was also revered for ceremonial and spiritual purposes. Hawthorn supports healthy circulation and cardiovascular functioning.
Hibiscus is a tropical flower rich in antioxidants and vitamin C. This tea is taken to support healthy blood pressure and cholesterol levels, and maintain an active immune system. Hibiscus tea can be made hot or cold and has tart, fruity flavour. It is a very popular tea in Africa and South America.
Honeybush tea is a South African herbal tea made from the leaves of the honeybush plant. It is grown on the Eastern Cape of South Africa and is closely related to rooibos tea (also known as red bush tea) which comes from the Western Cape of South Africa. The flowers of the honeybush shrub have a honey-like smell, which gives the plant…
Horsetail is an herbal infusion with a historic reputation for repairing tissue and bone problems. This herb may be used both internally and externally for a number of ailments helping to heal and strengthen your body. Brewed into a nourishing tea, this common herb is considered by many a must-have in any home remedy collection to quickly treat a cut or…
Lavender tea offers a delicate flavor and aromatic fragrance that boasts extensive health benefits. Unearth the beauty of this floral plant and find out how drinking a cuppa of lavender can boost your health.
Lemon balm tea offers a brisk, tart flavor that makes this herbal tea an instant hit. Commonly known as Melissa tea, this exquisite beverage pairs well with a variety of herbs and sweeteners so you can play up the flavor and discover new tastes.
Lemongrass tea is an herbal tea made from the same plant that is used to produce lemongrass oil, culinary herbs, and citronella candles. This plant has long been a staple of Asian cuisine—particularly Thai food. It's used as a culinary herb to add flavor to dishes and as an herbal remedy for a host of ailments. Lemongrass tea boasts a…
Licorice root is a popular herbal remedy that is most commonly used to flavor and sweeten candies and sweet treats. The root is also an integral part of traditional Chinese medicine and has long been consumed as an herbal tea.
Linden tea has been valued for its potent sedative properties for hundreds of years. It’s derived from the Tilia genus of trees, which typically grows in temperate regions of North America, Europe, and Asia. Tilia cordata, also known as small-leaved lime, is considered the most potent species of the Tilia genus. Linden tea has been used in folk medicine across cultures to relieve high…
Maori and early European Settlers in New Zealand made a bush tea from Manuka leaves. Traditionally Maori used Manuka leaves in the form of decoctions for treating kidney, bladder and urinary problems. It was also used for fever, and head colds. The leaves were also crushed or ground for use in poultices for treating skin diseases. The earliest European adventurers…
Mullein has been used for over 2000 years for its health benefits. This herb supports healthy breathing and lung health. It also helps maintain inflammation control and normal mucous elimination. Mullein makes a relaxing a soothing tea, particularly for those suffering from respiratory distress.
Oat straw tea has emerged as a natural stimulant and brain booster. Made from the stems, seeds and flowers of the oat plant, this nourishing beverage exhibits a high nutritional value and has various therapeutic uses. Rich in phytonutrients and fiber, it may improve digestion, relieve stress and energize your body naturally. Plus, it's an excellent source of calcium, leading…
The olive tree, one of the oldest cultivated trees is an ancient symbol of peace and hope and a provider of food and medicine. Renowned for its benefits for cardiovascular health and reducing the impact of ageing.
Oolong tea represents only 2% of the world's tea, but it's well-worth discovering. It combines the qualities of dark and green teas, giving it several interesting health benefits. For example, it may boost metabolism and reduce stress, helping you feel great each day.
