A mix of Green Broccoli (50%) & Red Cabbage (50%) which is not only tasty but also very good for you. High in vitamins, minerals and antioxidants for cleansing the digestive system and building resistance to bowel and bladder disease, it is far easier to eat your way to good health than cure yourself from these malaise. Seeds are easy to sprout reaching maturity using rinse and drain method in 5-6 days.