Ingredients
cacao nibs*
*certified organic

Uses
This ancient of the Aztecs will give an indulgent chocolatey taste and richness to any dish you add it to. It can be used in desserts, smoothies, savoury sauces or to make chocolate! It is pretty much unsweetened chocolate!

Method
ROAR Cacao Nibs are made from raw not roasted! cacao beans, leaving a potent array of antioxidants and nutrients intact. The beans are then fermented and then peeled and chopped into crunchy little morsels.

Health
Cacao has the highest source of anti-oxidants of any tested food. Dont be confused with cocoa, which have been roasted (cacao is raw) and have lost many of the anti-oxidants.

Cacao is one of the best foods for magnesium and also contain a sleuth of essential minerals for optimum health. Perhaps best of all cacao contains compounds that are thought to increase serotonin to help with happiness and feelings of satiety which has led many health professionals to propose that cacao may aid in weight loss.