Our most popular sprout with a delicious nutty flavour. Excellent for gourmet salads, omelettes and sandwiches. High in fibre, vitamins, minerals and proteins. Research has found Alfalfa fibre pushes cholesterol out of the arteries while its saponins also scrub and dissolve it. The sprouts are many times more nutritious if exposed to the sunlight about the fifth day after germination. They can then be harvested.