Ceres Organics Couscous Wholemeal 400G
Organic
$8.99
At Ceres Organics we like our food wholesome and pure. So our organic Wholemeal Couscous is just that! Straight up goodness. Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it’s super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.
To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Lactose Free, Fibre Source, Protein Source
Values: Certified Organic, Fair Trade, B Corp Certified Brand, GE Free Inputs
2 in stock
product info
size: 400g
storage: Store in a cool, dry place
origin: Product of Canada/Italy, packed in New Zealand
brand: Ceres Organics
ingredients
ingredients: | 100% Certified Organic Durum Wheat Semolina |
allergens: | CONTAINS GLUTEN (WHEAT). MADE ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS & SESAME. |
nutritional info
serving size: | 50g (8 servings per pack) |
Nutrition | Average Per Serve | Average Per 100g |
---|---|---|
Energy (kJ) | 725 | 1450 |
Protein (g) | 6.3 | 12.5 |
Fat, total (g) | 1.1 | 2.2 |
– saturated (g) | 0.3 | 0.5 |
Carbohydrate (g) | 32.0 | 64.0 |
– sugars (g) | 0.9 | 1.7 |
Dietary Fibre (g) | 4.4 | 8.8 |
Sodium (mg) | 0 | 0 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.